lessons
learned

the blog

CONSIDER THIS BEFORE YOU START

Diving Into Something New?

Lesson's learned
the blog

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post

AND MAYBE A NEW SET OF RULES

All You Need Is Love

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Post

HOW TO MAKE THE MOST OF YOUR TIME

What Are You Doing Today?

Lesson's learned
the blog

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post

ASK FOR WHAT YOU REALLY WANT

Stop Beating Around the Bush

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Post

START TO FIND EXACTLY WHAT YOU’RE LOOKING FOR

Treasure Hunt

Lesson's learned
the blog

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post

A MINDSET OF ABUNDANCE

Enough.

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Post

ASK, DON’T TELL

What Do You Think?

Lesson's learned
the blog

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post

Get Out of Your Head and Into the Present Moment in 5 Seconds

mindfulness, distractions, focus, calm, anxiety, peace

Present in 5

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LOVE, PURPOSE AND JOY

It’s a Question of Candles…

Lesson's learned
the blog

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post

YOU CAN’T FOOL YOUR BODY.

Putting a Good Face on a Stressful Time?

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Post

I've been guiding people through life's toughest transitions—like career shifts, evolving relationships, retirement, grief, and loss—long before 'life coaching' became a household term.

listens deeply
quick to laugh
Tenacious problem solver
Sees to the heart
consumate dork

My superpower?

Seeing beneath the surface to help you identify and overcome limiting beliefs, reveal your unique strengths and potential, and dare I say, tap into your soul's own magic.


These life-stage transitions you're facing? They're like being handed both a blank canvas and a box of infinite possibilities. Yes, it can feel overwhelming.

Yes, it might seem easier to stick with the familiar. But here you are—standing at the gate, feeling a mix of excitement, uncertainty, and probably fear. And let me tell you this with absolute certainty: if you're ready for change, you're in the right place.