lessons
learned

the blog

TAKE INTENTIONAL ACTION EVERY DAY

The Naked Truth About Changing Your Life (Part 3 of 3)

Lesson's learned
the blog

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How do you decide what’s best for you to do?

choosing, decision making, purpose, voice

AND

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When life feels a bit hollow – when something feels like it’s missing, but you’re not sure what that is – it’s time to re-discover your voice.

voice, self doubt, confidence, shy

Find Your Voice

Lesson's learned
the blog

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Setting boundaries on the way your kids (and anyone else) speaks to you is a critical component of healthy relationships and your own self-worth.

boundaries, relationships, parenting, confidence, self worth

ROBOT VOICE

Lesson's learned
the blog

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post

Wish you had more hours in the day?

time management, focus, stress

Time Stretch

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THE THREE STEPS THAT WILL CHANGE YOUR LIFE

The Naked Truth About Changing Your Life

Lesson's learned
the blog

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Honoring the Past, Living the Present and Preparing for the Future

AS MEMORY SERVES…

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Creating boundaries that work.

Toxic Relationships

Lesson's learned
the blog

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Need a boost of confidence? This is the easiest way to build it.
confidence, negative self-talk

Proud

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I've been guiding people through life's toughest transitions—like career shifts, evolving relationships, retirement, grief, and loss—long before 'life coaching' became a household term.

listens deeply
quick to laugh
Tenacious problem solver
Sees to the heart
consumate dork

My superpower?

Seeing beneath the surface to help you identify and overcome limiting beliefs, reveal your unique strengths and potential, and dare I say, tap into your soul's own magic.


These life-stage transitions you're facing? They're like being handed both a blank canvas and a box of infinite possibilities. Yes, it can feel overwhelming.

Yes, it might seem easier to stick with the familiar. But here you are—standing at the gate, feeling a mix of excitement, uncertainty, and probably fear. And let me tell you this with absolute certainty: if you're ready for change, you're in the right place.