lessons
learned

the blog

WORKBOOK
Negative voice getting in the way? This 7 page workbook will help you turn it around for good.
fear, anxiety, negative self talk, confidence

FACT VS STORY

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Are you SHOWING UP as your best self?
relationships, best self, confidence

The Doorway

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We think we listen, but we’re not always fully present. This tool will not only improve your relationships, but it will increase the opportunities you find.

relationships, difficult conversations, opportunity, staying present, communication

ACTIVE LISTENING

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It’s time to refocus our critical thinking skills.

The Anger Epidemic

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Mindset Exercise
You can learn to shift your energy by better understanding it.
energy, stress, anxiety, anger, happiness, unstuck

Energy

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Mindset Exercise
Happiness and peace of mind begin with a pause.
happiness, fear, anxiety, relationships, peace

Peace

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Mindset Exercise
Know that you’re absolutely moving in the direction of your best life no matter what’s going on in your world.
mindset, compassion, stress, overwhelmed

Compass Point

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How productive are we supposed to be in quarantine?

To Do or Not to Do

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Any circumstance can be the engine of beauty and joy.

The Nude Behind Me

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Yup. Your sphere of influence is bigger than you think.

YOU, an Influencer?

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If you're into growing yourself, finding inspiration to share with others and locking into a community of really cool women, you've come to the right place. 

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