lessons
learned

the blog

Words Have Power.

WATCH YOUR MOUTH…

Lesson's learned
the blog

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The Secret to Sleeping Like A Baby

Tired?

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Post

Stop Tolerating Things That Suck

The Secret Behind the Secret to Meeting your Goals

Lesson's learned
the blog

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post

Make this year completely different by doing this One Simple Thing

F*CK Resolutions

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Dialing in to what you really want will keep you Zen.

Completely Overwhelmed?

Lesson's learned
the blog

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Leaning into Opportunity this Holiday Season.

Five Things You Can to do Make This the Best December Ever

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Finding Clarity, Purpose and Happiness.

2020 Vision

Lesson's learned
the blog

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Is your sense of fairness is getting in your way?

…and Justice for All

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(And keep the botox needle away from those crows feet!)

Want to be Happier? Start with Your Face.

Lesson's learned
the blog

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You’re already holding the key.

Craving Freedom?

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I've been guiding people through life's toughest transitions—like career shifts, evolving relationships, retirement, grief, and loss—long before 'life coaching' became a household term.

listens deeply
quick to laugh
Tenacious problem solver
Sees to the heart
consumate dork

My superpower?

Seeing beneath the surface to help you identify and overcome limiting beliefs, reveal your unique strengths and potential, and dare I say, tap into your soul's own magic.


These life-stage transitions you're facing? They're like being handed both a blank canvas and a box of infinite possibilities. Yes, it can feel overwhelming.

Yes, it might seem easier to stick with the familiar. But here you are—standing at the gate, feeling a mix of excitement, uncertainty, and probably fear. And let me tell you this with absolute certainty: if you're ready for change, you're in the right place.