lessons
learned

the blog

The ONE Ingredient You’re Missing That’s Keeping You Stressed

Balance Schmalance

Lesson's learned
the blog

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How to Make Decisions When You’re Terrified

The TRICK to Making the BEST Choice Every Time

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Conquer Your To-Dos By Flipping These 2 Words

List Maker? One Simple Tweak Will Boost Your Productivity

Lesson's learned
the blog

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A Strategy to Overcome Overwhelm & Prioritize Your Time

Conflicting Priorities?

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How to Use the Power of Belief to Expand What’s Possible

Science or Magic

Lesson's learned
the blog

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Are You Breaking the Rules? Maybe You Should Be

It Feels Good to Be Bad

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How to Center Yourself in The Midst of Busyness

Back to Basics

Lesson's learned
the blog

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How to De-escalate External Negativity In a Negative World

You Think THAT’s Bad?

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How to Empower Your Future With Your Yes

The New Yes

Lesson's learned
the blog

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Empower Your Day with This Simple Gratitude Practice

More Today Than Yesterday…

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I've been guiding people through life's toughest transitions—like career shifts, evolving relationships, retirement, grief, and loss—long before 'life coaching' became a household term.

listens deeply
quick to laugh
Tenacious problem solver
Sees to the heart
consumate dork

My superpower?

Seeing beneath the surface to help you identify and overcome limiting beliefs, reveal your unique strengths and potential, and dare I say, tap into your soul's own magic.


These life-stage transitions you're facing? They're like being handed both a blank canvas and a box of infinite possibilities. Yes, it can feel overwhelming.

Yes, it might seem easier to stick with the familiar. But here you are—standing at the gate, feeling a mix of excitement, uncertainty, and probably fear. And let me tell you this with absolute certainty: if you're ready for change, you're in the right place.