lessons
learned

The things we tolerate day-to-day generally feel too insignificant to draw our attention away from our busy lives, so we turn a blind eye and suck it up.

Balance isn’t about all parts of your life getting equal attention.

Just by writing the words now, the lump has returned to my throat.

The amount of stress, overwhelm and heaviness you feel around the holidays is directly related to…

…those bumps and bruises offered some of the greatest lessons of my life.

Shining up something crappy doesn’t change it – it just makes it shiny.

After all, magic is simply science we don’t yet understand.

These coded messages build false evidence about the world around us, confirming our worst fears over and over.

“Life gets in the way,” they say.

…life was completely ruled by fear and worry.