lessons
learned

the blog

Leaning in to your biggest life

Facing Down Fear

read
post

How to tap into your greatest peace, freedom, and power

Words, Words, Words

read
Post

How to find time in your day to accomplish more and feel at ease

You Have Plenty of Time…REALLY

read
post

The mindfulness strategy that will help diffuse even the most difficult conversations

Cool it Down

read
Post

How to make the big shift and really start taking care of yourself

Summer of Self Care

read
post

A Mindful Approach to Suffering

It’s OK to be OK

read
Post

Don’t beat yourself up.

Are You Making Things Harder Than They Need to Be?

read
post

How do you start your day?

One Minute That Will Change Your Day

read
Post

Honoring the Past, Living the Present and Preparing for the Future

As Memory Serves…

read
post

You were born to love yourself

The Secret to Loving Yourself

read
Post

follow me@wendyperrotti

If you're into growing yourself, finding inspiration to share with others and locking into a community of really cool women, you've come to the right place. 

Follow along