Did you know that the #1 predictor of your happiness and wellbeing is the quality of your relationships? We need to belong. We want to be understood. And we need to know that we matter. So, if you want to have loving, beautiful relationships you really do need to listen. Truly listen. It’s all too […]
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There’s a squirrel banging on the glass door. I’ve lived in the northeast all of my life and I can tell you with certainty…this is unusual behavior for squirrels. Naturally, there’s a simple answer. Paul’s been feeding them. We went from a yard full of skittish squirrels…to several timid little creatures grabbing nuts off the […]
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There are 1440 minutes in a day. On average, Americans spend 480 of them sleeping,…
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Balance isn’t about all parts of your life getting equal attention.
Lesson's learned
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The amount of stress, overwhelm and heaviness you feel around the holidays is directly related to…
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I've been guiding people through life's toughest transitions—like career shifts, evolving relationships, retirement, grief, and loss—long before 'life coaching' became a household term.
listens deeply
quick to laugh
Tenacious problem solver
Sees to the heart
consumate dork
My superpower?
Seeing beneath the surface to help you identify and overcome limiting beliefs, reveal your unique strengths and potential, and dare I say, tap into your soul's own magic.
These life-stage transitions you're facing? They're like being handed both a blank canvas and a box of infinite possibilities. Yes, it can feel overwhelming.
Yes, it might seem easier to stick with the familiar. But here you are—standing at the gate, feeling a mix of excitement, uncertainty, and probably fear. And let me tell you this with absolute certainty: if you're ready for change, you're in the right place.
