lessons
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…one of the most dreaded days of the year for most people.

Stupid Cupid

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I’ll spare you the played-out metamorphosis story about how

The Comparison Trap

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I’ll spare you the played-out metamorphosis story about how

The Comparison Trap

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Did you know that the #1 predictor of your happiness and wellbeing is the quality of your relationships? We need to belong. We want to be understood. And we need to know that we matter. So, if you want to have loving, beautiful relationships you really do need to listen. Truly listen. It’s all too […]

Listen Up

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There’s a squirrel banging on the glass door. I’ve lived in the northeast all of my life and I can tell you with certainty…this is unusual behavior for squirrels. Naturally, there’s a simple answer. Paul’s been feeding them. We went from a yard full of skittish squirrels…to several timid little creatures grabbing nuts off the […]

It’s Not Actually Nuts

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There are 1440 minutes in a day. On average, Americans spend 480 of them sleeping,…

Those Beans Are Precious

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Who knew that gobblincore is OUT, while chaos cooking will reign in 2023?

What’s OUT and What’s IN for 2023

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The key to everything you want is right there…

The Happy Key

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The things we tolerate day-to-day generally feel too insignificant to draw our attention away from our busy lives, so we turn a blind eye and suck it up.

Stop Tolerating Things That Suck

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Balance isn’t about all parts of your life getting equal attention.

When You’ve (Sort of) Lost Your Way

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If you're into growing yourself, finding inspiration to share with others and locking into a community of really cool women, you've come to the right place. 

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