lessons
learned

the blog

The key to everything you want is right there…

The Happy Key

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The things we tolerate day-to-day generally feel too insignificant to draw our attention away from our busy lives, so we turn a blind eye and suck it up.

Stop Tolerating Things That Suck

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Balance isn’t about all parts of your life getting equal attention.

When You’ve (Sort of) Lost Your Way

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Just by writing the words now, the lump has returned to my throat.

Off Target

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The amount of stress, overwhelm and heaviness you feel around the holidays is directly related to…

The SHOULDiest Time of the Year

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…those bumps and bruises offered some of the greatest lessons of my life.

Driving Lessons

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Shining up something crappy doesn’t change it – it just makes it shiny.

Sometimes It’s Hard to Find Gratitude

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After all, magic is simply science we don’t yet understand.

Real Magic

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These coded messages build false evidence about the world around us, confirming our worst fears over and over.

Putting Away The Secret Decoder Ring

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“Life gets in the way,” they say.

Are You Living a List or a Life?

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