lessons
learned

the blog

My friend Millie met a Vietnamese Monk at a retreat in 1988.  She saw him talking to a group of children at the water’s edge and stopped to listen in.   Thay, as the monk asked to be called, was holding a stone and invited the children to do the same. Gently, as was his way, […]

Two Degrees of Separation

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Happy Thanksgiving! I’m so grateful you’re here. Before you come in… Know that I’m not perfect. My house is not perfect, and the dinner certainly won’t be. Please leave your judgement at the door. There are people in here with whom you might have a history. As you enter, kindly let go of the expectation […]

The Doorbell Rings…

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What I uncovered in my closet is a symptom of how often the old patterns that run under our radar lead to choices that keep us from growing.

11 Pairs of Black Pants

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It’s a cloudy morning on the beach.

Girls like me shouldn’t get wet…

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You’re getting in your own way.

Sick of the broken record?

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Do you want to make an impact on other people? Do you want more out of your life? In this episode of A Glimpse Inside, host Wendy Perrotti talks with guest Robyn Vogel on her second coaching session. Robyn knows that she’s meant to make a big impact on the world.

Making An Impact

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Audio Block Double-click here to upload or link to a .mp3. Learn more No matter how much success or encouragement you’ve had, it can be hard to lean all the way into your biggest life. In this coaching episode of A Glimpse Inside, host Wendy Perrotti dives in deep with psychotherapist, certified sex coach, and […]

What’s Stopping You?

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Get Out of Your Head and Into the Present Moment in 5 Seconds

mindfulness, distractions, focus, calm, anxiety, peace

Present in 5

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How do you decide what’s best for you to do?

choosing, decision making, purpose, voice

AND

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When life feels a bit hollow – when something feels like it’s missing, but you’re not sure what that is – it’s time to re-discover your voice.

voice, self doubt, confidence, shy

Find Your Voice

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