Did you know that the #1 predictor of your happiness and wellbeing is the quality of your relationships? We need to belong. We want to be understood. And we need to know that we matter. So, if you want to have loving, beautiful relationships you really do need to listen. Truly listen. It’s all too […]
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These coded messages build false evidence about the world around us, confirming our worst fears over and over.
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“Of course, there’s a clown nose in my nose.” This was 2 ½ year old Lilah’s mantra as she made the rounds at my parent’s Christmas Eve party. We were delighted. “What a funny little creature she is!” “The things she says!” “Where did she come from???” But when I heard her telling my grandmother […]
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