lessons
learned

the blog

Shining up something crappy doesn’t change it – it just makes it shiny.

Sometimes It’s Hard to Find Gratitude

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When I was little, I would fantasize that my adult self was a black woman with a glittering turban and flowing robes, standing on stage and singing her heart out.  (It was the 70s and Aretha Franklin was a God to me.) Obviously, that didn’t happen.   In high school, I fantasized that Jane Fonda […]

Let Your Imagination Run WILD.

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GRATITUDE PART 2: THE SHADOW SIDE

Can You Be Too Thankful?

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SOMETIMES IT’S HARD TO FIND GRATITUDE

Thankful.

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Gratitude: Overused or Underrated?

#blessed

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Dialing in to what you really want will keep you Zen.

Completely Overwhelmed?

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Finding Clarity, Purpose and Happiness.

2020 Vision

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Empower Your Day with This Simple Gratitude Practice

More Today Than Yesterday…

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How to Use the Facts to Boost Your Mood and Shift Your Reality

In a Mood

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