lessons
learned

the blog

Let’s get real—at this stage in life, we know the score. We’ve climbed ladders, juggled careers and families, learned to make the perfect cup of coffee while simultaneously answering emails, scheduling appointments, and (occasionally) remembering to take the chicken out of the freezer. But if we’re being honest, even with all this experience under our […]

Mindset Mastery: Your Key to a Life You Love

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What are we missing?

My Grocery Bill

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START SPEAKING (AND LIVING) YOUR TRUTH

FIND YOUR VOICE

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My friend Millie met a Vietnamese Monk at a retreat in 1988.  She saw him talking to a group of children at the water’s edge and stopped to listen in.   Thay, as the monk asked to be called, was holding a stone and invited the children to do the same. Gently, as was his way, […]

Two Degrees of Separation

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I do it. So does she.

You know you do it.

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It’s one I learned the hard way.

PROCRASTINATION

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…and what you can do to quiet them down.

The 4 Voices of Self-Talk That Get in Your Way

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What you see is rarely the whole picture

The Comparison Trap

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3 Step to Creating Transformation

Lighting Tiny Fires

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If you're into growing yourself, finding inspiration to share with others and locking into a community of really cool women, you've come to the right place. 

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