Did you know that the #1 predictor of your happiness and wellbeing is the quality of your relationships? We need to belong. We want to be understood. And we need to know that we matter. So, if you want to have loving, beautiful relationships you really do need to listen. Truly listen. It’s all too […]
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These coded messages build false evidence about the world around us, confirming our worst fears over and over.
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Setting boundaries on the way your kids (and anyone else) speaks to you is a critical component of healthy relationships and your own self-worth.
boundaries, relationships, parenting, confidence, self worth
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If you're into growing yourself, finding inspiration to share with others and locking into a community of really cool women, you've come to the right place.
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