This week, I’m sharing one of my favorite tools with you.
It’s about inner presence.
Unlike using your senses to help bring you into the present moment, this tool helps you to explore the very thoughts that get in your way.
With practice, you’ll be able to apply this simple 3 step process to any thought that is causing you suffering, interfering with your relationships or holding you back.
Click the button to download the workbook.
I've been guiding people through life's toughest transitions—like career shifts, evolving relationships, retirement, grief, and loss—long before 'life coaching' became a household term.
My superpower?
Seeing beneath the surface to help you identify and overcome limiting beliefs, reveal your unique strengths and potential, and dare I say, tap into your soul's own magic.
These life-stage transitions you're facing? They're like being handed both a blank canvas and a box of infinite possibilities. Yes, it can feel overwhelming.
Yes, it might seem easier to stick with the familiar. But here you are—standing at the gate, feeling a mix of excitement, uncertainty, and probably fear. And let me tell you this with absolute certainty: if you're ready for change, you're in the right place.
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a fresh chapter awaits!
Reclaiming Muchness, Book One - The Little Book of Finding Yourself is almost here! This is the first in my 'Little Book' series, crafted to unlock your buried brilliance and rekindle the magic that makes you uniquely you. Don't miss out—sign up to be among the first to know when it drops!
If you're into growing yourself, finding inspiration to share with others and locking into a community of really cool women, you've come to the right place.
Follow along
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