START SPEAKING (AND LIVING) YOUR TRUTH

When life feels a bit hollow – when something feels like it’s missing, but you’re not sure what that is – it’s probably time to re-discover your voice.

Sometimes it’s just easier to play small, to hide behind your stories of what you think is and isn’t possible for you.

Sometimes it’s easier to take care of others – to encourage, inspire and support them along their path than to follow your own.

Until it isn’t.

Ignore your own voice for too long, and your life begins to feel like treading water.  

If you’re like me (like I was) you may even reach a point where you don’t know what that voice sounds like anymore – where you feel as if you’ve lost yourself.

RECLAIMING YOURSELF 28 day challenge

For the next 4 weeks, begin each day by answering one of the writing prompts below.

Just write whatever comes to mind without overthinking.  It doesn’t matter how long or short each entry is, as long as it feels complete to you.

Do not re-read any of your entries until you’ve completed the full four weeks.

Week ONE

Each day for the next 7 days, complete the writing prompt below. Do your best to answer differently each day.

If I knew for certain that EVERYTHING in my life would be perfect no matter what, today I would…

Week TWO

Each day for the next 7 days, complete the writing prompt below. Do your best to answer differently each day.

If I were living my life’s mission, today I would…

Week THREE

Each day for the next 7 days, complete the writing prompt below. Do your best to answer differently each day.

The ONE thing in my life that means the most to me today is…

Week FOUR

Each day for the next 7 days, complete the writing prompt below. Do your best to answer differently each day.

The ONE thing that feels like it’s missing in my life today is…

At the end of the 4 weeks, read all your entries (do not read them before that time)

 On the next blank page in your journal, write Beginning now, I …