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There’s More than One Side to Change

I was at an event last night where three different women took to the stage to tell us that when they reframed the way they saw themselves, they radically changed their lives.

If you’ve worked on yourself at all, you recognize the importance of what you tell yourself (and as a result, the rest of the world) about who you are and what your value is.

You’ve heard it a million times. Change your thoughts, change your life.
You’ve probably even taken some of it on.

And if you have, it’s changed you.
Even if you don’t recognize it yet.

But maybe it hasn’t radically changed your life.
Maybe you’re still figuring out how to let go of your fears.
Maybe you’re still figuring out who you are or what you want.

Maybe you feel more stuck than ever.

If my grandmother were here today, I know exactly what she’d tell you.
“Shit, or get off the pot.”
She wasn’t a subtle woman.

The truth is, changing your thoughts is only the gateway. For anything to change, action is required.

It doesn’t have to be big.
Or related to your ultimate goal.

You don’t even need to know what your goal is.

It DOES, however, need to be something you wouldn’t normally do.
Which means doing it needs to feel uncomfortable.

So, YES. Change what you’re telling yourself.
YES, dump those limiting beliefs.
And the moment you feel stuck, DO SOMETHING

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I've been guiding people through life's toughest transitions—like career shifts, evolving relationships, retirement, grief, and loss—long before 'life coaching' became a household term.

listens deeply
quick to laugh
Tenacious problem solver
Sees to the heart
consumate dork

My superpower?

Seeing beneath the surface to help you identify and overcome limiting beliefs, reveal your unique strengths and potential, and dare I say, tap into your soul's own magic.


These life-stage transitions you're facing? They're like being handed both a blank canvas and a box of infinite possibilities. Yes, it can feel overwhelming.

Yes, it might seem easier to stick with the familiar. But here you are—standing at the gate, feeling a mix of excitement, uncertainty, and probably fear. And let me tell you this with absolute certainty: if you're ready for change, you're in the right place.

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