stress — Blog | Certified Professional Coach

Posts tagged stress

When You've (Sort of) Lost Your Way

Balance isn’t about all parts of your life getting equal attention.

Wendy PerrottiDecember 12, 2022balance, work life balance, holiday, stress, off balanceComment

STRESSED?

It May Be Time For a Tongue Lashing

AwarenessWendy PerrottiFebruary 18, 2021stress, tension, mindsetComment

Putting a Good Face on a Stressful Time?

Putting a Good Face on a Stressful Time?

YOU CAN'T FOOL YOUR BODY.

AwarenessWendy PerrottiJune 16, 2020stress, mindset Comment

Craving Freedom?

You're already holding the key.

AwarenessWendy PerrottiOctober 28, 2019Overwhelm, anxiety, stress, choiceComment

Conflicting Priorities?

A Strategy to Overcome Overwhelm & Prioritize Your Time

Wendy PerrottiApril 15, 2019mindful, mindfulness, decisions, stress, planningComment

Sometimes It’s Not So Easy

How to Handle Stress and Triggers with this Mindfulness Technique

Wendy PerrottiOctober 9, 2018stress, anxiety, negativity, belief, passion, mindful, mindfulness Comment