calm — Blog | Certified Professional Coach — Wendy perrotti

Posts tagged calm

#blessed

#blessed

Gratitude: Overused or Underrated?

ReframeWendy PerrottiMarch 2, 2020gratitude, Blessed, love, zen, calm, peacful, fearComment

Expert Worrier? Don’t Worry About It.

Expert Worrier? Don’t Worry About It.

How to Use Worrying Expertise to Your Advantage

Wendy PerrottiAugust 12, 2019mindful, mindfulness, calm, worry, shift, thoughts, anxiety, focusComment

It’s OK to be OK

It’s OK to be OK

A Mindful Approach to Suffering

Wendy PerrottiJune 17, 2019mindful, mindfulness, moment, calm, suffering, focus, present moment, guilt, peace Comment

The Surprise About Suffering

The Surprise About Suffering

Wendy PerrottiMay 7, 2018mindful, mindfulness, moment, calm, suffering, focus, present moment, guilt, peaceComment

Making Fists with Your Feet

Making Fists with Your Feet

Wendy PerrottiMarch 26, 2018mindful, mindfulness, calm, focus, awareness, touch, tactile Comment

Audio Peace

Audio Peace

Wendy PerrottiMarch 19, 2018mindful, moment, mindfulness, awareness, peace, calmComment