shift — Blog | Certified Professional Coach

Posts tagged shift

Expert Worrier? Don’t Worry About It.

How to Use Worrying Expertise to Your Advantage

Wendy PerrottiAugust 12, 2019mindful, mindfulness, calm, worry, shift, thoughts, anxiety, focusComment

You Think THAT’s Bad?

How to De-escalate External Negativity In a Negative World

Negativity, AllWendy PerrottiMarch 12, 2019mindful, mindfulness, negativity, negativity bias, mindset, forgiveness, shift, reframe Comment

In a Mood

How to Use the Facts to Boost Your Mood and Shift Your Reality

Wendy PerrottiJanuary 15, 2019mindful, mindfulness, present moment, get present, gratitude, mood, change, shift, negativityComment

That Wise-Cracker May Not Be So Wise After All

That Wise-Cracker May Not Be So Wise After All

Shifting Your Mindset to Tackle Your Inner Cynic

Wendy PerrottiNovember 5, 2018mindful, mindfulness, shift, mindset, growthComment