We carry SO much with us everyday. We carry it in our bodies, in our minds and in our hearts.
The next time you’re feeling heavy, constricted or burdend, try this quick (11 minute) guided meditation to release what you’re carrying and tap into a lighter, more loving energy.
I've been guiding people through life's toughest transitions—like career shifts, evolving relationships, retirement, grief, and loss—long before 'life coaching' became a household term.
My superpower?
Seeing beneath the surface to help you identify and overcome limiting beliefs, reveal your unique strengths and potential, and dare I say, tap into your soul's own magic.
These life-stage transitions you're facing? They're like being handed both a blank canvas and a box of infinite possibilities. Yes, it can feel overwhelming.
Yes, it might seem easier to stick with the familiar. But here you are—standing at the gate, feeling a mix of excitement, uncertainty, and probably fear. And let me tell you this with absolute certainty: if you're ready for change, you're in the right place.
a fresh chapter awaits!
Reclaiming Muchness, Book One - The Little Book of Finding Yourself is almost here! This is the first in my 'Little Book' series, crafted to unlock your buried brilliance and rekindle the magic that makes you uniquely you. Don't miss out—sign up to be among the first to know when it drops!
If you're into growing yourself, finding inspiration to share with others and locking into a community of really cool women, you've come to the right place.
Follow along
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