reframe — Blog | Certified Professional Coach

Posts tagged reframe

WATCH YOUR MOUTH...

Words Have Power.

Reframe, NegativityWendy PerrottiFebruary 10, 2020self talk, reframe, negative self talk, self compassionComment

The 4 Voices of Self-Talk That Get in Your Way

The 4 Voices of Self-Talk That Get in Your Way

...and what you can do to quiet them down.

Wendy PerrottiOctober 21, 2019mindful, mindfulness, self talk, reframe, mindset, thoughts, transformation, negativityComment

Facing Down Fear

Leaning in to your biggest life

Wendy PerrottiJuly 22, 2019mindful, mindfulness, fear, reframe, emotions, life, biggest lifeComment

Are You Making Things Harder Than They Need to Be?

Are You Making Things Harder Than They Need to Be?

Don’t beat yourself up.

Wendy PerrottiJune 10, 2019mindfulness, mindful, mindset, awareness, reframeComment

One Minute That Will Change Your Day

How do you start your day?

Wendy PerrottiJune 3, 2019mindful, mindfulness, story, daily practice, boost, morning, moment, reframeComment

It Feels Good to Be Bad

Are You Breaking the Rules? Maybe You Should Be

Wendy PerrottiApril 1, 2019mindful, mindfulness, rewrite your rules, awareness, reframeComment

You Think THAT’s Bad?

How to De-escalate External Negativity In a Negative World

Negativity, AllWendy PerrottiMarch 12, 2019mindful, mindfulness, negativity, negativity bias, mindset, forgiveness, shift, reframe Comment

More Today Than Yesterday…

Empower Your Day with This Simple Gratitude Practice

Reframe, Awareness, Focus, AllWendy PerrottiFebruary 20, 2019mindful, mindfulness, present moment, get present, gratitude, reframe, focusComment

Tummy in a Knot?

Facing Your Fear Using These 4 Mindful Steps

Wendy PerrottiAugust 27, 2018anxiety, fear, emotions, mindful, mindfulness, reframeComment

Grrrrrrrr…

The Secret is in the Story.

Wendy PerrottiJune 11, 2018mindful, mindfulness, story, breathe, reframeComment

The Prize is the Present

Wendy PerrottiMay 21, 2018breathe, meditate, mindfulness, mindful, reframe, get present, moment, present momentComment